This website was created to share background info on the workings of Tai Chi Chuan and other related subjects, such as Chi Kung, Traditional Chinese Medicine and Chinese martial arts. Please view the recently added sections on Ba Gua Zang and Hsing I Chuan for more info on these very effective but rather obscure martial arts.

• Beginners Tai Chi classes at the Lin Chi Centre in Rondebosch Cape Town situated on the corner of Milner and Park Roads. Tuesday and Thursday at 6pm. Intermediate classes, those that know the Yang Style Short Form reasonably well, Monday and Wednesday at 6.30pm. For more info phone Michael on 082 703 4549.

• Ba Gua Zhang (Pa Kua) and Hsing I Chuan classes at the Lin Chi Centre in Rondebosch, on Monday and Wednesday at 5.30pm. For more info on Ba Gua Zhang click here or phone Michael on 082 703 4549.

• To find out more about Tai Chi classes in Cape Town, private Tai Chi and Chi Kung lessons as well as Chi Kung workshops, click here.